You can't register for this class because it has already started.
Living Well for Better Health
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
- Location
-
Fort Fairfield Public Library
- Workshop Leaders
Dianna Leighton, Callie Rogers
- Cost
$0
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Sep 6, 2022 | 10:00 AM | 12:30 PM |
2 | Tue, Sep 13, 2022 | 10:00 AM | 12:30 PM |
3 | Tue, Sep 20, 2022 | 10:00 AM | 12:30 PM |
4 | Tue, Sep 27, 2022 | 10:00 AM | 12:30 PM |
5 | Tue, Oct 4, 2022 | 10:00 AM | 12:30 PM |
6 | Tue, Oct 11, 2022 | 10:00 AM | 12:30 PM |
Notes
This workshop is provided by Aroostook Agency on Aging, a Healthy Living for ME partner.