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EnhanceFitness

EnhanceFitness is a low-cost, evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized and empowered to sustain independent lives. A full hour of fun, EnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility – everything older adults need to maintain health and function as they age.

Class Leader

Robin Maginn

Cost

$0

Schedule
Session Date Start Time End Time
1 Mon, May 3, 2021 10:30 AM 11:30 AM
2 Wed, May 5, 2021 10:30 AM 11:30 AM
3 Fri, May 7, 2021 10:30 AM 11:30 AM
4 Mon, May 10, 2021 10:30 AM 11:30 AM
5 Wed, May 12, 2021 10:30 AM 11:30 AM
6 Fri, May 14, 2021 10:30 AM 11:30 AM
7 Mon, May 17, 2021 10:30 AM 11:30 AM
8 Wed, May 19, 2021 10:30 AM 11:30 AM
9 Fri, May 21, 2021 10:30 AM 11:30 AM
10 Mon, May 24, 2021 10:30 AM 11:30 AM
11 Wed, May 26, 2021 10:30 AM 11:30 AM
12 Fri, May 28, 2021 10:30 AM 11:30 AM