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Living Well for Better Health
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
- Location
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Online
- Workshop Leaders
Jen Paquet, Jessica Carver, Chenoa Jackson
- Cost
$0
Schedule
Session | Date | Start Time | End Time |
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1 | Tue, Apr 13, 2021 | 10:00 AM | 12:00 PM |
2 | Tue, Apr 20, 2021 | 10:00 AM | 12:00 PM |
Notes
Participants must be able to join a zoom video meeting with a webcam and microphone enabled; technical support is available with advance notice. You will be contacted prior to the start date to complete the registration process. This program is provi
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ded by Spectrum Generations, a Healthy Living for ME partner.