Healthy Living for ME Workshops

Building Better Caregivers

This program was designed for family caregivers of people with an Acquired Brain Injury (ABI), Post-Traumatic Stress Disorder (PTSD), dementia, and/or any other condition that affects memory. Topics include: caregiver stress, dealing with difficult care partner behavior, finding help, making decisions about treatment, housing, etc., communicating effectively with family, friends, and health professionals, dealing with caregiver and care partner difficult emotions, planning for future needs, and legal issues related to caregiving. Program participants make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program.

About the workshop

Building Better Caregivers is an interactive, group workshop that includes 6 weekly, 2.5 hour class sessions. The workshop is led by two certified facilitators.

All Healthy Living for ME Workshops

Falls Prevention

Live Well

Caregiver Support