We are sorry, but this class is currently full. Please contact Melissa Emmons at melissa.emmons@mainegeneral.org or 207-626-7350 to get on the waiting list. You may also choose to select a different class.

Better Health Now!

Better Health Now is Healthy Living for ME’s Chronic Disease Self-Management workshop presented via a mail order toolkit. After a participant is registered, they are mailed an inclusive and complete toolkit consisting of the Better Health Now! workshop materials. Participants work with a workshop leader via telephone or ZOOM at predetermined times. This process allows the participant all of the educational benefits of the Living Well for Better Health workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

Class Leader

Melissa Emmons



Session Date Start Time End Time
1 Thu, May 20, 2021 12:00 PM 1:00 PM
2 Thu, May 27, 2021 12:00 PM 1:00 PM
3 Thu, Jun 3, 2021 12:00 PM 1:00 PM
4 Thu, Jun 10, 2021 12:00 PM 1:00 PM
5 Thu, Jun 17, 2021 12:00 PM 1:00 PM
6 Thu, Jun 24, 2021 12:00 PM 1:00 PM

This class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. Class materials will be mailed to participants in advance of the class. The class leader will call to confirm registration 1-2 weeks prior to th [. . .]