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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Class Leaders

Robyn Spugnardi, Kerry Faria, Jackie Morton



Session Date Start Time End Time
1 Wed, Feb 24, 2021 10:00 AM 12:30 PM
2 Wed, Mar 3, 2021 10:00 AM 12:30 PM
3 Wed, Mar 10, 2021 10:00 AM 12:30 PM
4 Wed, Mar 17, 2021 10:00 AM 12:30 PM
5 Wed, Mar 24, 2021 10:00 AM 12:30 PM
6 Wed, Mar 31, 2021 10:00 AM 12:30 PM

This class will be facilitated via Zoom, so all participants must have access to a device with both a webcam and microphone. We do provide Zoom support prior to the class starting. To learn more, email us or give us a call! This class is provided by [. . .]