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Showing 7 results for "Tai Chi for Health and Balance" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Tai Chi for Health and Balance

July 07, 2020 - August 27, 2020
9:00 AM - 10:00 AM

Online


Cost: $0
Class Leader: Holli Nicknair

Contact Name: Jane Hanson
Contact Phone: 207-760-6258

Tuesday, July 7, 2020 9:00 AM - 10:00 AM
Thursday, July 9, 2020 9:00 AM - 10:00 AM
Tuesday, July 14, 2020 9:00 AM - 10:00 AM
Thursday, July 16, 2020 9:00 AM - 10:00 AM
Tuesday, July 21, 2020 9:00 AM - 10:00 AM
Thursday, July 23, 2020 9:00 AM - 10:00 AM
Tuesday, July 28, 2020 9:00 AM - 10:00 AM
Thursday, July 30, 2020 9:00 AM - 10:00 AM
Tuesday, August 4, 2020 9:00 AM - 10:00 AM
Thursday, August 6, 2020 9:00 AM - 10:00 AM
Tuesday, August 11, 2020 9:00 AM - 10:00 AM
Thursday, August 13, 2020 9:00 AM - 10:00 AM
Tuesday, August 18, 2020 9:00 AM - 10:00 AM
Thursday, August 20, 2020 9:00 AM - 10:00 AM
Tuesday, August 25, 2020 9:00 AM - 10:00 AM
Thursday, August 27, 2020 9:00 AM - 10:00 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
This class is free and open to any adults interested in learning this low impact exercise Class is full

Register

Tai Chi for Health and Balance

We are sorry, but this class is currently full. Please contact Jen Paquet at jpaquet@spectrumgenerations.org or (207) 620-1642 to get on the waiting list. You may also choose to select a different class.

July 07, 2020 - August 27, 2020
1:00 PM - 2:00 PM

Online


Cost: $0
Class Leaders: Jen Paquet, Jackie Cressy

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Tuesday, July 7, 2020 1:00 PM - 2:00 PM
Thursday, July 9, 2020 1:00 PM - 2:00 PM
Tuesday, July 14, 2020 1:00 PM - 2:00 PM
Thursday, July 16, 2020 1:00 PM - 2:00 PM
Tuesday, July 21, 2020 1:00 PM - 2:00 PM
Thursday, July 23, 2020 1:00 PM - 2:00 PM
Tuesday, July 28, 2020 1:00 PM - 2:00 PM
Thursday, July 30, 2020 1:00 PM - 2:00 PM
Tuesday, August 4, 2020 1:00 PM - 2:00 PM
Thursday, August 6, 2020 1:00 PM - 2:00 PM
Tuesday, August 11, 2020 1:00 PM - 2:00 PM
Thursday, August 13, 2020 1:00 PM - 2:00 PM
Tuesday, August 18, 2020 1:00 PM - 2:00 PM
Thursday, August 20, 2020 1:00 PM - 2:00 PM
Tuesday, August 25, 2020 1:00 PM - 2:00 PM
Thursday, August 27, 2020 1:00 PM - 2:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
This workshop is free and open to the public but registration in advance is required. Registration will not be complete until you speak with a Healthy Living for ME team member and review and acknowledge our policies; you should be contacted within 2 [. . .]


Tai Chi for Health and Balance

July 15, 2020 - September 18, 2020
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leader: Robyn Spugnardi

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Wednesday, July 15, 2020 10:00 AM - 11:00 AM
Friday, July 17, 2020 10:00 AM - 11:00 AM
Wednesday, July 22, 2020 10:00 AM - 11:00 AM
Friday, July 24, 2020 10:00 AM - 11:00 AM
Wednesday, July 29, 2020 10:00 AM - 11:00 AM
Friday, July 31, 2020 10:00 AM - 11:00 AM
Wednesday, August 5, 2020 10:00 AM - 11:00 AM
Friday, August 7, 2020 10:00 AM - 11:00 AM
Wednesday, August 12, 2020 10:00 AM - 11:00 AM
Friday, August 14, 2020 10:00 AM - 11:00 AM
Wednesday, August 19, 2020 10:00 AM - 11:00 AM
Friday, August 21, 2020 10:00 AM - 11:00 AM
Wednesday, August 26, 2020 10:00 AM - 11:00 AM
Friday, August 28, 2020 10:00 AM - 11:00 AM
Wednesday, September 2, 2020 10:00 AM - 11:00 AM
Friday, September 4, 2020 10:00 AM - 11:00 AM
Wednesday, September 9, 2020 10:00 AM - 11:00 AM
Friday, September 11, 2020 10:00 AM - 11:00 AM
Wednesday, September 16, 2020 10:00 AM - 11:00 AM
Friday, September 18, 2020 10:00 AM - 11:00 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Register

Tai Chi for Health and Balance

July 20, 2020 - September 09, 2020
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leaders: Jen Paquet, Debra Achorn

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Monday, July 20, 2020 10:00 AM - 11:00 AM
Wednesday, July 22, 2020 10:00 AM - 11:00 AM
Monday, July 27, 2020 10:00 AM - 11:00 AM
Wednesday, July 29, 2020 10:00 AM - 11:00 AM
Monday, August 3, 2020 10:00 AM - 11:00 AM
Wednesday, August 5, 2020 10:00 AM - 11:00 AM
Monday, August 10, 2020 10:00 AM - 11:00 AM
Wednesday, August 12, 2020 10:00 AM - 11:00 AM
Monday, August 17, 2020 10:00 AM - 11:00 AM
Wednesday, August 19, 2020 10:00 AM - 11:00 AM
Monday, August 24, 2020 10:00 AM - 11:00 AM
Wednesday, August 26, 2020 10:00 AM - 11:00 AM
Monday, August 31, 2020 10:00 AM - 11:00 AM
Wednesday, September 2, 2020 10:00 AM - 11:00 AM
Monday, September 7, 2020 10:00 AM - 11:00 AM
Wednesday, September 9, 2020 10:00 AM - 11:00 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
This workshop is free and open to the public but registration in advance is required. Registration will not be complete until you speak with a Healthy Living for ME team member and review and acknowledge our policies; you should be contacted within 2 [. . .]

Register

Tai Chi for Health and Balance

September 08, 2020 - October 29, 2020
4:00 PM - 5:00 PM

Online


Cost: Lew. Adult Ed Rates
Class Leaders: Robyn Spugnardi, Nancy Yocono

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, September 8, 2020 4:00 PM - 5:00 PM
Thursday, September 10, 2020 4:00 PM - 5:00 PM
Tuesday, September 15, 2020 4:00 PM - 5:00 PM
Thursday, September 17, 2020 4:00 PM - 5:00 PM
Tuesday, September 22, 2020 4:00 PM - 5:00 PM
Thursday, September 24, 2020 4:00 PM - 5:00 PM
Tuesday, September 29, 2020 4:00 PM - 5:00 PM
Thursday, October 1, 2020 4:00 PM - 5:00 PM
Tuesday, October 6, 2020 4:00 PM - 5:00 PM
Thursday, October 8, 2020 4:00 PM - 5:00 PM
Tuesday, October 13, 2020 4:00 PM - 5:00 PM
Thursday, October 15, 2020 4:00 PM - 5:00 PM
Tuesday, October 20, 2020 4:00 PM - 5:00 PM
Thursday, October 22, 2020 4:00 PM - 5:00 PM
Tuesday, October 27, 2020 4:00 PM - 5:00 PM
Thursday, October 29, 2020 4:00 PM - 5:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
Please register for this class through Lewiston Adult Education. Lewiston Adult Education rates apply. Visit https://lewiston.coursestorm.com or call 795-4141. Class max is 10 participants. 16 classes total.

Register

Tai Chi for Health and Balance

We are sorry, but this class is currently full. Please contact Maija Dyke at mdyke@seniorsplus.org or 207-513-3744 to get on the waiting list. You may also choose to select a different class.

September 08, 2020 - October 29, 2020
5:15 PM - 6:15 PM

Online


Cost: $0
Class Leaders: Robyn Spugnardi, Nancy Yocono

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, September 8, 2020 5:15 PM - 6:15 PM
Thursday, September 10, 2020 5:15 PM - 6:15 PM
Tuesday, September 15, 2020 5:15 PM - 6:15 PM
Thursday, September 17, 2020 5:15 PM - 6:15 PM
Tuesday, September 22, 2020 5:15 PM - 6:15 PM
Thursday, September 24, 2020 5:15 PM - 6:15 PM
Tuesday, September 29, 2020 5:15 PM - 6:15 PM
Thursday, October 1, 2020 5:15 PM - 6:15 PM
Tuesday, October 6, 2020 5:15 PM - 6:15 PM
Thursday, October 8, 2020 5:15 PM - 6:15 PM
Tuesday, October 13, 2020 5:15 PM - 6:15 PM
Thursday, October 15, 2020 5:15 PM - 6:15 PM
Tuesday, October 20, 2020 5:15 PM - 6:15 PM
Thursday, October 22, 2020 5:15 PM - 6:15 PM
Tuesday, October 27, 2020 5:15 PM - 6:15 PM
Thursday, October 29, 2020 5:15 PM - 6:15 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
Please register for this class through Lewiston Adult Education. Lewiston Adult Education rates apply. Visit https://lewiston.coursestorm.com or call 795-4141. Class max is 10 participants. 16 classes total.


Tai Chi for Health and Balance

September 15, 2020 - November 05, 2020
1:00 PM - 2:00 PM

Online


Cost: $0
Class Leader: Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Tuesday, September 15, 2020 1:00 PM - 2:00 PM
Thursday, September 17, 2020 1:00 PM - 2:00 PM
Tuesday, September 22, 2020 1:00 PM - 2:00 PM
Thursday, September 24, 2020 1:00 PM - 2:00 PM
Tuesday, September 29, 2020 1:00 PM - 2:00 PM
Thursday, October 1, 2020 1:00 PM - 2:00 PM
Tuesday, October 6, 2020 1:00 PM - 2:00 PM
Thursday, October 8, 2020 1:00 PM - 2:00 PM
Tuesday, October 13, 2020 1:00 PM - 2:00 PM
Thursday, October 15, 2020 1:00 PM - 2:00 PM
Tuesday, October 20, 2020 1:00 PM - 2:00 PM
Thursday, October 22, 2020 1:00 PM - 2:00 PM
Tuesday, October 27, 2020 1:00 PM - 2:00 PM
Thursday, October 29, 2020 1:00 PM - 2:00 PM
Tuesday, November 3, 2020 1:00 PM - 2:00 PM
Thursday, November 5, 2020 1:00 PM - 2:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
This workshop is free and open to the public but registration in advance is required. Registration will not be complete until you speak with a Healthy Living for ME team member and review and acknowledge our policies; you should be contacted within 2 [. . .]

Register
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