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Showing 6 results for "Tai Chi for Health and Balance" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Tai Chi for Health and Balance

January 22, 2020 - March 11, 2020
10:00 AM - 11:00 AM

Harper Conference Center, Ripley Medical Building

Cost: $40
Class Leaders: Robyn Spugnardi, Beth-Ellen McNamara

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Wednesday, January 22, 2020 10:00 AM - 11:00 AM
Friday, January 24, 2020 10:00 AM - 11:00 AM
Wednesday, January 29, 2020 10:00 AM - 11:00 AM
Friday, January 31, 2020 10:00 AM - 11:00 AM
Wednesday, February 5, 2020 9:45 AM - 10:45 AM
Friday, February 7, 2020 10:00 AM - 11:00 AM
Monday, February 10, 2020 10:00 AM - 11:00 AM
Wednesday, February 12, 2020 10:00 AM - 11:00 AM
Wednesday, February 19, 2020 10:00 AM - 11:00 AM
Friday, February 21, 2020 10:00 AM - 11:00 AM
Wednesday, February 26, 2020 10:00 AM - 11:00 AM
Friday, February 28, 2020 10:00 AM - 11:00 AM
Wednesday, March 4, 2020 9:45 AM - 10:45 AM
Friday, March 6, 2020 10:00 AM - 11:00 AM
Monday, March 9, 2020 10:00 AM - 11:00 AM
Wednesday, March 11, 2020 10:00 AM - 11:00 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
Open to the public. Snow dates include: Wednesday, 3/18 & Friday, 3/27 from 10:00-11:00am.

Register

Tai Chi for Health and Balance

February 03, 2020 - March 30, 2020
10:00 AM - 11:00 AM

Kingfield Town Office

Cost: $40.00
Class Leader: Terri O'Brien

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Monday, February 3, 2020 10:00 AM - 11:00 AM
Wednesday, February 5, 2020 10:00 AM - 11:00 AM
Monday, February 10, 2020 10:00 AM - 11:00 AM
Wednesday, February 12, 2020 10:00 AM - 11:00 AM
Wednesday, February 19, 2020 10:00 AM - 11:00 AM
Monday, February 24, 2020 10:00 AM - 11:00 AM
Wednesday, February 26, 2020 10:00 AM - 11:00 AM
Monday, March 2, 2020 10:00 AM - 11:00 AM
Wednesday, March 4, 2020 10:00 AM - 11:00 AM
Monday, March 9, 2020 10:00 AM - 11:00 AM
Wednesday, March 11, 2020 10:00 AM - 11:00 AM
Monday, March 16, 2020 10:00 AM - 11:00 AM
Wednesday, March 18, 2020 10:00 AM - 11:00 AM
Monday, March 23, 2020 10:00 AM - 11:00 AM
Wednesday, March 25, 2020 10:00 AM - 11:00 AM
Monday, March 30, 2020 10:00 AM - 11:00 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
No class February 17.

Register

Tai Chi for Health and Balance

February 04, 2020 - April 09, 2020
2:30 PM - 3:30 PM

Gould Academy's Bingham Gym

Cost: Free of Charge
Class Leaders: Karen Reilly, Lucia Owen

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, February 4, 2020 2:30 PM - 3:30 PM
Thursday, February 6, 2020 2:30 PM - 3:30 PM
Tuesday, February 11, 2020 2:30 PM - 3:30 PM
Thursday, February 13, 2020 2:30 PM - 3:30 PM
Tuesday, February 25, 2020 2:30 PM - 3:30 PM
Thursday, February 27, 2020 2:30 PM - 3:30 PM
Tuesday, March 10, 2020 2:30 PM - 3:30 PM
Thursday, March 12, 2020 2:30 PM - 3:30 PM
Tuesday, March 17, 2020 2:30 PM - 3:30 PM
Thursday, March 19, 2020 2:30 PM - 3:30 PM
Tuesday, March 24, 2020 2:30 PM - 3:30 PM
Thursday, March 26, 2020 2:30 PM - 3:30 PM
Tuesday, March 31, 2020 2:30 PM - 3:30 PM
Thursday, April 2, 2020 2:30 PM - 3:30 PM
Tuesday, April 7, 2020 2:30 PM - 3:30 PM
Thursday, April 9, 2020 2:30 PM - 3:30 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
Registration is completed through MSAD#44 Adult Education at 207-824-2136 ext. 1340 or http://sad44.maineadulted.org. Enrollment after first week of class is discouraged. Class is offered as partnership among SeniorsPlus, Gould Academy, Bethel’s Rec [. . .]

Register

Tai Chi for Health and Balance

February 06, 2020 - May 21, 2020
10:00 AM - 11:00 AM

Cost: $45
Class Leader: Liza Russell

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Thursday, February 6, 2020 10:00 AM - 11:00 AM
Thursday, February 13, 2020 10:00 AM - 11:00 AM
Thursday, February 20, 2020 10:00 AM - 11:00 AM
Thursday, February 27, 2020 10:00 AM - 11:00 AM
Thursday, March 5, 2020 10:00 AM - 11:00 AM
Thursday, March 12, 2020 10:00 AM - 11:00 AM
Thursday, March 19, 2020 10:00 AM - 11:00 AM
Thursday, March 26, 2020 10:00 AM - 11:00 AM
Thursday, April 2, 2020 10:00 AM - 11:00 AM
Thursday, April 9, 2020 10:00 AM - 11:00 AM
Thursday, April 16, 2020 10:00 AM - 11:00 AM
Thursday, April 23, 2020 10:00 AM - 11:00 AM
Thursday, April 30, 2020 10:00 AM - 11:00 AM
Thursday, May 7, 2020 10:00 AM - 11:00 AM
Thursday, May 14, 2020 10:00 AM - 11:00 AM
Thursday, May 21, 2020 10:00 AM - 11:00 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Register

Tai Chi for Health and Balance

March 03, 2020 - April 23, 2020
9:45 AM - 10:45 AM

Muskie Community Center

Cost: $45
Class Leaders: Jen Paquet, Debra Achorn

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Tuesday, March 3, 2020 9:45 AM - 10:45 AM
Thursday, March 5, 2020 9:45 AM - 10:45 AM
Tuesday, March 10, 2020 9:45 AM - 10:45 AM
Thursday, March 12, 2020 9:45 AM - 10:45 AM
Tuesday, March 17, 2020 9:45 AM - 10:45 AM
Thursday, March 19, 2020 9:45 AM - 10:45 AM
Tuesday, March 24, 2020 9:45 AM - 10:45 AM
Thursday, March 26, 2020 9:45 AM - 10:45 AM
Tuesday, March 31, 2020 9:45 AM - 10:45 AM
Thursday, April 2, 2020 9:45 AM - 10:45 AM
Tuesday, April 7, 2020 9:45 AM - 10:45 AM
Thursday, April 9, 2020 9:45 AM - 10:45 AM
Tuesday, April 14, 2020 9:45 AM - 10:45 AM
Thursday, April 16, 2020 9:45 AM - 10:45 AM
Tuesday, April 21, 2020 9:45 AM - 10:45 AM
Thursday, April 23, 2020 9:45 AM - 10:45 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Register

Tai Chi for Health and Balance

May 05, 2020 - June 25, 2020
3:00 PM - 4:00 PM

Auburn Recreation Department

Cost: TBD
Class Leaders: Robyn Spugnardi, Nancy Yocono

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, May 5, 2020 3:00 PM - 4:00 PM
Thursday, May 7, 2020 3:00 PM - 4:00 PM
Tuesday, May 12, 2020 3:00 PM - 4:00 PM
Thursday, May 14, 2020 3:00 PM - 4:00 PM
Tuesday, May 19, 2020 3:00 PM - 4:00 PM
Thursday, May 21, 2020 3:00 PM - 4:00 PM
Tuesday, May 26, 2020 3:00 PM - 4:00 PM
Thursday, May 28, 2020 3:00 PM - 4:00 PM
Tuesday, June 2, 2020 3:00 PM - 4:00 PM
Thursday, June 4, 2020 3:00 PM - 4:00 PM
Tuesday, June 9, 2020 3:00 PM - 4:00 PM
Thursday, June 11, 2020 3:00 PM - 4:00 PM
Tuesday, June 16, 2020 3:00 PM - 4:00 PM
Thursday, June 18, 2020 3:00 PM - 4:00 PM
Tuesday, June 23, 2020 3:00 PM - 4:00 PM
Thursday, June 25, 2020 3:00 PM - 4:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
To register for this workshop, call Jamie Longley at Auburn Recreation at 333.6601 ext. 2108. $40 Auburn residents & $45 non-Auburn residents.

Register
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