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Showing 5 results for "Tai Chi for Health and Balance" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Tai Chi for Health and Balance

January 04, 2021 - February 24, 2021
1:00 PM - 2:00 PM

Online


Cost: $20
Class Leader: Holli Nicknair

Contact Name: Jane Hanson
Contact Phone: 207-760-6258

Monday, January 4, 2021 1:00 PM - 2:00 PM
Wednesday, January 6, 2021 1:00 PM - 2:00 PM
Monday, January 11, 2021 1:00 PM - 2:00 PM
Wednesday, January 13, 2021 1:00 PM - 2:00 PM
Monday, January 18, 2021 1:00 PM - 2:00 PM
Wednesday, January 20, 2021 1:00 PM - 2:00 PM
Monday, January 25, 2021 1:00 PM - 2:00 PM
Wednesday, January 27, 2021 1:00 PM - 2:00 PM
Monday, February 1, 2021 1:00 PM - 2:00 PM
Wednesday, February 3, 2021 1:00 PM - 2:00 PM
Monday, February 8, 2021 1:00 PM - 2:00 PM
Wednesday, February 10, 2021 1:00 PM - 2:00 PM
Monday, February 15, 2021 1:00 PM - 2:00 PM
Wednesday, February 17, 2021 1:00 PM - 2:00 PM
Monday, February 22, 2021 1:00 PM - 2:00 PM
Wednesday, February 24, 2021 1:00 PM - 2:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
Participants must be able to join a zoom video meeting with a webcam enabled; technical support is available. You will be contacted prior to the start date to complete the registration process. To safely and effectively learn the movements participan [. . .]

Register

Tai Chi for Health and Balance

January 05, 2021 - February 25, 2021
1:00 PM - 2:00 PM

Online


Cost: $20
Class Leaders: Jennifer Fortin, Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Tuesday, January 5, 2021 1:00 PM - 2:00 PM
Thursday, January 7, 2021 1:00 PM - 2:00 PM
Tuesday, January 12, 2021 1:00 PM - 2:00 PM
Thursday, January 14, 2021 1:00 PM - 2:00 PM
Tuesday, January 19, 2021 1:00 PM - 2:00 PM
Thursday, January 21, 2021 1:00 PM - 2:00 PM
Tuesday, January 26, 2021 1:00 PM - 2:00 PM
Thursday, January 28, 2021 1:00 PM - 2:00 PM
Tuesday, February 2, 2021 1:00 PM - 2:00 PM
Thursday, February 4, 2021 1:00 PM - 2:00 PM
Tuesday, February 9, 2021 1:00 PM - 2:00 PM
Thursday, February 11, 2021 1:00 PM - 2:00 PM
Tuesday, February 16, 2021 1:00 PM - 2:00 PM
Thursday, February 18, 2021 1:00 PM - 2:00 PM
Tuesday, February 23, 2021 1:00 PM - 2:00 PM
Thursday, February 25, 2021 1:00 PM - 2:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
This series is offered in collaboration with Age-Friendly Communities of the Lower Kennebec and is open to residents of Bath, West Bath, Georgetown, Phippsburg, Woolwich and Arrowsic. This program is taught over 16 one hour sessions; to safely and ef [. . .]

Register

Tai Chi for Health and Balance

January 12, 2021 - March 04, 2021
3:00 PM - 4:00 PM

Online


Cost: 20.00
Class Leaders: Robyn Spugnardi, June Turcotte, Karen Reilly

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, January 12, 2021 3:00 PM - 4:00 PM
Thursday, January 14, 2021 3:00 PM - 4:00 PM
Tuesday, January 19, 2021 3:00 PM - 4:00 PM
Thursday, January 21, 2021 3:00 PM - 4:00 PM
Tuesday, January 26, 2021 3:00 PM - 4:00 PM
Thursday, January 28, 2021 3:00 PM - 4:00 PM
Tuesday, February 2, 2021 3:00 PM - 4:00 PM
Thursday, February 4, 2021 3:00 PM - 4:00 PM
Tuesday, February 9, 2021 3:00 PM - 4:00 PM
Thursday, February 11, 2021 3:00 PM - 4:00 PM
Tuesday, February 16, 2021 3:00 PM - 4:00 PM
Thursday, February 18, 2021 3:00 PM - 4:00 PM
Tuesday, February 23, 2021 3:00 PM - 4:00 PM
Thursday, February 25, 2021 3:00 PM - 4:00 PM
Tuesday, March 2, 2021 3:00 PM - 4:00 PM
Thursday, March 4, 2021 3:00 PM - 4:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Register

Tai Chi for Health and Balance

March 08, 2021 - April 28, 2021
3:00 PM - 4:00 PM

Online


Cost: 20.00
Class Leaders: Robyn Spugnardi, June Turcotte, Janice Sabin

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Monday, March 8, 2021 3:00 PM - 4:00 PM
Wednesday, March 10, 2021 3:00 PM - 4:00 PM
Monday, March 15, 2021 3:00 PM - 4:00 PM
Wednesday, March 17, 2021 3:00 PM - 4:00 PM
Monday, March 22, 2021 3:00 PM - 4:00 PM
Wednesday, March 24, 2021 3:00 PM - 4:00 PM
Monday, March 29, 2021 3:00 PM - 4:00 PM
Wednesday, March 31, 2021 3:00 PM - 4:00 PM
Monday, April 5, 2021 3:00 PM - 4:00 PM
Wednesday, April 7, 2021 3:00 PM - 4:00 PM
Monday, April 12, 2021 3:00 PM - 4:00 PM
Wednesday, April 14, 2021 3:00 PM - 4:00 PM
Monday, April 19, 2021 3:00 PM - 4:00 PM
Wednesday, April 21, 2021 3:00 PM - 4:00 PM
Monday, April 26, 2021 3:00 PM - 4:00 PM
Wednesday, April 28, 2021 3:00 PM - 4:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Register

Tai Chi for Health and Balance

July 27, 2021 - September 16, 2021
10:00 AM - 11:00 AM

Online


Cost: 20.00
Class Leaders: Robyn Spugnardi, June Turcotte, Karen Reilly, Janice Sabin

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, July 27, 2021 10:00 AM - 11:00 AM
Thursday, July 29, 2021 10:00 AM - 11:00 AM
Tuesday, August 3, 2021 10:00 AM - 11:00 AM
Thursday, August 5, 2021 10:00 AM - 11:00 AM
Tuesday, August 10, 2021 10:00 AM - 11:00 AM
Thursday, August 12, 2021 10:00 AM - 11:00 AM
Tuesday, August 17, 2021 10:00 AM - 11:00 AM
Thursday, August 19, 2021 10:00 AM - 11:00 AM
Tuesday, August 24, 2021 10:00 AM - 11:00 AM
Thursday, August 26, 2021 10:00 AM - 11:00 AM
Tuesday, August 31, 2021 10:00 AM - 11:00 AM
Thursday, September 2, 2021 10:00 AM - 11:00 AM
Tuesday, September 7, 2021 10:00 AM - 11:00 AM
Thursday, September 9, 2021 10:00 AM - 11:00 AM
Tuesday, September 14, 2021 10:00 AM - 11:00 AM
Thursday, September 16, 2021 10:00 AM - 11:00 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Register
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