Elderly women exercising

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Showing 10 results for "Living Well with Chronic Pain" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Living Well with Chronic Pain

September 05, 2019 - October 10, 2019
2:00 PM - 4:30 PM

Cost: Free of Charge
Class Leaders: Katherine Duchette, Kerry Faria

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Thursday, September 5, 2019 2:00 PM - 4:30 PM
Thursday, September 12, 2019 2:00 PM - 4:30 PM
Thursday, September 19, 2019 2:00 PM - 4:30 PM
Thursday, September 26, 2019 2:00 PM - 4:30 PM
Thursday, October 3, 2019 2:00 PM - 4:30 PM
Thursday, October 10, 2019 2:00 PM - 4:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Open to Schooner Estate residents and the public.

Register

Living Well with Chronic Pain

September 11, 2019 - October 16, 2019
3:00 PM - 5:30 PM

Gardiner Adult Education

Cost: Free of Charge
Class Leaders: Jennifer Fortin, Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Wednesday, September 11, 2019 3:00 PM - 5:30 PM
Wednesday, September 18, 2019 3:00 PM - 5:30 PM
Wednesday, September 25, 2019 3:00 PM - 5:30 PM
Wednesday, October 2, 2019 3:00 PM - 5:30 PM
Wednesday, October 9, 2019 3:00 PM - 5:30 PM
Wednesday, October 16, 2019 3:00 PM - 5:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
This program is provided by Spectrum Generations, a Healthy Living for ME partner.

Register

Living Well with Chronic Pain

September 23, 2019 - October 28, 2019
2:00 PM - 4:30 PM

Western Maine Health

Cost: Free of Charge
Class Leaders: Laure Johnson, Valerie Cole

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Monday, September 23, 2019 2:00 PM - 4:30 PM
Monday, September 30, 2019 2:00 PM - 4:30 PM
Monday, October 7, 2019 2:00 PM - 4:30 PM
Monday, October 14, 2019 2:00 PM - 4:30 PM
Monday, October 21, 2019 2:00 PM - 4:30 PM
Monday, October 28, 2019 2:00 PM - 4:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Open to Western Maine Health clients only.

Register

Living Well with Chronic Pain

October 08, 2019 - November 12, 2019
9:00 AM - 11:30 AM

Greenwood Town Office

Cost: Free of Charge
Class Leaders: Cheryl Moody, Valerie Cole

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, October 8, 2019 9:00 AM - 11:30 AM
Tuesday, October 15, 2019 9:00 AM - 11:30 AM
Tuesday, October 22, 2019 9:00 AM - 11:30 AM
Tuesday, October 29, 2019 9:00 AM - 11:30 AM
Tuesday, November 5, 2019 9:00 AM - 11:30 AM
Tuesday, November 12, 2019 9:00 AM - 11:30 AM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
To learn more or register, call MSAD #44 Adult & Community Education at 824-2136 ext. 1340.

Register

Living Well with Chronic Pain

October 08, 2019 - November 12, 2019
10:00 AM - 12:30 PM

The Dempsey Center, Lewiston

Cost: Free of Charge
Class Leaders: Laure Johnson, Todd McKenna

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, October 8, 2019 10:00 AM - 12:30 PM
Tuesday, October 15, 2019 10:00 AM - 12:30 PM
Tuesday, October 22, 2019 10:00 AM - 12:30 PM
Tuesday, October 29, 2019 10:00 AM - 12:30 PM
Tuesday, November 5, 2019 10:00 AM - 12:30 PM
Tuesday, November 12, 2019 10:00 AM - 12:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Open to individuals managing cancer, their friends, and family.

Register

Living Well with Chronic Pain

We are sorry, but this class is currently full. Please contact Maija Dyke at mdyke@seniorsplus.org or 207-513-3744 to get on the waiting list. You may also choose to select a different class.

October 08, 2019 - November 12, 2019
10:00 AM - 12:30 PM

The Dempsey Center, South Portland

Cost: Free of Charge
Class Leaders: Maija Dyke, Debrah Edwards

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, October 8, 2019 10:00 AM - 12:30 PM
Tuesday, October 15, 2019 10:00 AM - 12:30 PM
Tuesday, October 22, 2019 10:00 AM - 12:30 PM
Tuesday, October 29, 2019 10:00 AM - 12:30 PM
Tuesday, November 5, 2019 10:00 AM - 12:30 PM
Tuesday, November 12, 2019 10:00 AM - 12:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Open to individuals managing cancer, their friends, and family.


Living Well with Chronic Pain

February 03, 2020 - March 09, 2020
2:00 PM - 4:30 PM

Cost: Free of Charge
Class Leader: Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Monday, February 3, 2020 2:00 PM - 4:30 PM
Monday, February 10, 2020 2:00 PM - 4:30 PM
Monday, February 17, 2020 2:00 PM - 4:30 PM
Monday, February 24, 2020 2:00 PM - 4:30 PM
Monday, March 2, 2020 2:00 PM - 4:30 PM
Monday, March 9, 2020 2:00 PM - 4:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Register

Living Well with Chronic Pain

March 03, 2020 - April 07, 2020
9:00 AM - 11:30 AM

Auburn Recreation Department

Cost: Free of Charge
Class Leaders: Michelle Beers, Janice Sabin

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, March 3, 2020 9:00 AM - 11:30 AM
Tuesday, March 10, 2020 9:00 AM - 11:30 AM
Tuesday, March 17, 2020 9:00 AM - 11:30 AM
Tuesday, March 24, 2020 9:00 AM - 11:30 AM
Tuesday, March 31, 2020 9:00 AM - 11:30 AM
Tuesday, April 7, 2020 9:00 AM - 11:30 AM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
To register for this workshop, call Jamie Longley at Auburn Recreation at 333.6601 ext. 2108.

Register

Living Well with Chronic Pain

March 26, 2020 - April 30, 2020
1:00 PM - 3:30 PM

The Dempsey Center, Lewiston

Cost: Free of Charge
Class Leaders: Kerry Faria, Ellen Randall

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Thursday, March 26, 2020 1:00 PM - 3:30 PM
Thursday, April 2, 2020 1:00 PM - 3:30 PM
Thursday, April 9, 2020 1:00 PM - 3:30 PM
Thursday, April 16, 2020 1:00 PM - 3:30 PM
Thursday, April 23, 2020 1:00 PM - 3:30 PM
Thursday, April 30, 2020 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Open to individuals managing cancer, their friends, and family.

Register

Living Well with Chronic Pain

March 26, 2020 - April 30, 2020
1:00 PM - 3:30 PM

The Dempsey Center, South Portland

Cost: Free of Charge
Class Leader: Robyn Spugnardi

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Thursday, March 26, 2020 1:00 PM - 3:30 PM
Thursday, April 2, 2020 1:00 PM - 3:30 PM
Thursday, April 9, 2020 1:00 PM - 3:30 PM
Thursday, April 16, 2020 1:00 PM - 3:30 PM
Thursday, April 23, 2020 1:00 PM - 3:30 PM
Thursday, April 30, 2020 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Open to individuals managing cancer, their friends, and family.

Register
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