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Showing 8 results for "Living Well with Chronic Pain" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Living Well with Chronic Pain

July 10, 2020 - August 14, 2020
1:30 PM - 4:00 PM

Woodlands Senior Living of Farmington

Cost: Free of Charge
Class Leaders: Laure Johnson, Cheryl Moody

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Friday, July 10, 2020 1:30 PM - 4:00 PM
Friday, July 17, 2020 1:30 PM - 4:00 PM
Friday, July 24, 2020 1:30 PM - 4:00 PM
Friday, July 31, 2020 1:30 PM - 4:00 PM
Friday, August 7, 2020 1:30 PM - 4:00 PM
Friday, August 14, 2020 1:30 PM - 4:00 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Register

Living Well with Chronic Pain

July 23, 2020 - August 27, 2020
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Michelle Beers, Katherine Mills

Contact Name: Katherine Mills
Contact Phone: 2074402390

Thursday, July 23, 2020 1:00 PM - 3:30 PM
Thursday, July 30, 2020 1:00 PM - 3:30 PM
Thursday, August 6, 2020 1:00 PM - 3:30 PM
Thursday, August 13, 2020 1:00 PM - 3:30 PM
Thursday, August 20, 2020 1:00 PM - 3:30 PM
Thursday, August 27, 2020 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Virtual class via Zoom due to COVID-19.

Register

Living Well with Chronic Pain

July 30, 2020 - September 03, 2020
4:00 PM - 5:00 PM

Online


Cost: $0
Class Leader: Melissa Emmons

Contact Name: Melissa Emmons
Contact Phone: 207-626-7350

Thursday, July 30, 2020 4:00 PM - 5:00 PM
Thursday, August 6, 2020 4:00 PM - 5:00 PM
Thursday, August 13, 2020 4:00 PM - 5:00 PM
Thursday, August 20, 2020 4:00 PM - 5:00 PM
Thursday, August 27, 2020 4:00 PM - 5:00 PM
Thursday, September 3, 2020 4:00 PM - 5:00 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Class is created in partnership with MaineGeneral Prevention & Healthy Living. Materials will be mailed. Weekly small group discussions will take place by phone. The leader will contact you 1 week before the start of class to confirm you have receive [. . .]

Register

Living Well with Chronic Pain

August 06, 2020 - September 10, 2020
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leader: Liza Russell

Contact Name: Melissa Emmons
Contact Phone: 207-626-7350

Thursday, August 6, 2020 10:00 AM - 11:00 AM
Thursday, August 13, 2020 10:00 AM - 11:00 AM
Thursday, August 20, 2020 10:00 AM - 11:00 AM
Thursday, August 27, 2020 10:00 AM - 11:00 AM
Thursday, September 3, 2020 10:00 AM - 11:00 AM
Thursday, September 10, 2020 10:00 AM - 11:00 AM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Class is created in partnership with MaineGeneral Prevention & Healthy Living. Materials will be mailed. Weekly small group discussions will take place by phone. The leader will contact you 1 week before the start of class to confirm you have receive [. . .]

Register

Living Well with Chronic Pain

September 15, 2020 - October 20, 2020
9:30 AM - 11:30 AM

Online


Cost: $0
Class Leaders: Jen Fortin, Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Tuesday, September 15, 2020 9:30 AM - 11:30 AM
Tuesday, September 22, 2020 9:30 AM - 11:30 AM
Tuesday, September 29, 2020 9:30 AM - 11:30 AM
Tuesday, October 6, 2020 9:30 AM - 11:30 AM
Tuesday, October 13, 2020 9:30 AM - 11:30 AM
Tuesday, October 20, 2020 9:30 AM - 11:30 AM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
This workshop is free and open to the public but registration in advance is required. Registration will not be complete until you speak with a Healthy Living for ME team member and review and acknowledge our policies; you should be contacted within 2 [. . .]

Register

Living Well with Chronic Pain

September 16, 2020 - October 21, 2020
1:00 PM - 3:30 PM

Cost: Free of Charge
Class Leaders: Jennifer Fortin, Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Wednesday, September 16, 2020 1:00 PM - 3:30 PM
Wednesday, September 23, 2020 1:00 PM - 3:30 PM
Wednesday, September 30, 2020 1:00 PM - 3:30 PM
Wednesday, October 7, 2020 1:00 PM - 3:30 PM
Wednesday, October 14, 2020 1:00 PM - 3:30 PM
Wednesday, October 21, 2020 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
This program is provided by Spectrum Generations, a Healthy Living for ME partner.

Register

Living Well with Chronic Pain

September 30, 2020 - November 04, 2020
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leader: Katherine Mills

Contact Name: Katherine Mills
Contact Phone: 2074402390

Wednesday, September 30, 2020 10:00 AM - 11:00 AM
Wednesday, October 7, 2020 10:00 AM - 11:00 AM
Wednesday, October 14, 2020 10:00 AM - 11:00 AM
Wednesday, October 21, 2020 10:00 AM - 11:00 AM
Wednesday, October 28, 2020 10:00 AM - 11:00 AM
Wednesday, November 4, 2020 10:00 AM - 11:00 AM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
This class will be done over the phone or via zoom and materials will be mailed to participants, due to COVID-19.

Register

Living Well with Chronic Pain

October 08, 2020 - November 12, 2020
1:00 PM - 3:30 PM

Kennebunkport Parks and Recreation Department

Cost: Free of Charge
Class Leader: Katherine Mills

Contact Name: Katherine Mills
Contact Phone: 800-620-6036

Thursday, October 8, 2020 1:00 PM - 3:30 PM
Thursday, October 15, 2020 1:00 PM - 3:30 PM
Thursday, October 22, 2020 1:00 PM - 3:30 PM
Thursday, October 29, 2020 1:00 PM - 3:30 PM
Thursday, November 5, 2020 1:00 PM - 3:30 PM
Thursday, November 12, 2020 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
To register, please contact the Kennebunkport Parks and Recreation Department at 207-967-4304. For questions about the class content, call Katherine at 207-440-2390.

Register
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