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Showing 4 results for "Living Well with Chronic Pain" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Living Well with Chronic Pain

March 11, 2021 - April 15, 2021
1:00 PM - 3:00 PM

Online


Cost: $0
Class Leaders: Jennifer Fortin, Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Thursday, March 11, 2021 1:00 PM - 3:00 PM
Thursday, March 18, 2021 1:00 PM - 3:00 PM
Thursday, March 25, 2021 1:00 PM - 3:00 PM
Thursday, April 1, 2021 1:00 PM - 3:00 PM
Thursday, April 8, 2021 1:00 PM - 3:00 PM
Thursday, April 15, 2021 1:00 PM - 3:00 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Participants must be able to join a zoom video meeting with a webcam and microphone enabled; technical support is available with advance notice. You will be contacted prior to the start date to complete the registration process. This program is provi [. . .]

Register

Living Well with Chronic Pain

March 16, 2021 - April 27, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Jennifer Fortin, Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Tuesday, March 16, 2021 1:00 PM - 3:30 PM
Tuesday, March 23, 2021 1:00 PM - 3:30 PM
Tuesday, April 6, 2021 1:00 PM - 3:30 PM
Tuesday, April 13, 2021 1:00 PM - 3:30 PM
Tuesday, April 20, 2021 1:00 PM - 3:30 PM
Tuesday, April 27, 2021 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
This workshop is provided by Spectrum Generations, a Healthy Living for ME partner. Please note class will not meet on Tuesday, March 30.

Register

Living Well with Chronic Pain

March 18, 2021 - April 22, 2021
3:00 PM - 5:00 PM

Online


Cost: $0
Class Leaders: Terry Sandusky, Jane Hanson

Contact Name: jane Hanson
Contact Phone: 207-760-6258

Thursday, March 18, 2021 3:00 PM - 5:00 PM
Thursday, March 25, 2021 3:00 PM - 5:00 PM
Thursday, April 1, 2021 3:00 PM - 5:00 PM
Thursday, April 8, 2021 3:00 PM - 5:00 PM
Thursday, April 15, 2021 3:00 PM - 5:00 PM
Thursday, April 22, 2021 3:00 PM - 5:00 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Register

Living Well with Chronic Pain

April 08, 2021 - May 13, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Maija Dyke, Kerry Faria, Jackie Morton

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Thursday, April 8, 2021 1:00 PM - 3:30 PM
Thursday, April 15, 2021 1:00 PM - 3:30 PM
Thursday, April 22, 2021 1:00 PM - 3:30 PM
Thursday, April 29, 2021 1:00 PM - 3:30 PM
Thursday, May 6, 2021 1:00 PM - 3:30 PM
Thursday, May 13, 2021 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
This class will be facilitated via Zoom, so all participants must have access to a device with both a webcam and microphone. We do provide Zoom support prior to the class starting. To learn more, email us or give us a call! This class is provided by [. . .]

Register
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