Elderly women exercising

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Showing 11 results for "Living Well with Chronic Pain" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Living Well with Chronic Pain

January 02, 2020 - February 06, 2020
9:30 PM - 11:30 PM

Aroostook Area Agency on Aging

Cost: Free of Charge
Class Leaders: Terry Sandusky, Jane Hanson

Contact Name: Jane Hanson
Contact Phone: 207-760-6258

Thursday, January 2, 2020 9:30 PM - 11:30 PM
Thursday, January 9, 2020 9:30 PM - 11:30 PM
Thursday, January 16, 2020 9:30 PM - 11:30 PM
Thursday, January 23, 2020 9:30 PM - 11:30 PM
Thursday, January 30, 2020 9:30 PM - 11:30 PM
Thursday, February 6, 2020 9:30 PM - 11:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Register

Living Well with Chronic Pain

January 23, 2020 - March 05, 2020
4:00 PM - 6:30 PM

Lewiston Adult Education

Cost: Free of Charge
Class Leaders: Maija Dyke, Debrah Edwards

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Thursday, January 23, 2020 4:00 PM - 6:30 PM
Thursday, January 30, 2020 4:00 PM - 6:30 PM
Thursday, February 6, 2020 4:00 PM - 6:30 PM
Thursday, February 13, 2020 4:00 PM - 6:30 PM
Thursday, February 27, 2020 4:00 PM - 6:30 PM
Thursday, March 5, 2020 4:00 PM - 6:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
No class during February vacation. All workshop completers will receive a $20 gift card to either Hannaford or WalMart. Please register for this class through Lewiston Adult Education. Visit https://lewiston.coursestorm.com or call 795-4141. Clas [. . .]

Register

Living Well with Chronic Pain

February 03, 2020 - March 09, 2020
2:00 PM - 4:30 PM

Cost: Free of Charge
Class Leader: Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Monday, February 3, 2020 2:00 PM - 4:30 PM
Monday, February 10, 2020 2:00 PM - 4:30 PM
Monday, February 17, 2020 2:00 PM - 4:30 PM
Monday, February 24, 2020 2:00 PM - 4:30 PM
Monday, March 2, 2020 2:00 PM - 4:30 PM
Monday, March 9, 2020 2:00 PM - 4:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Register

Living Well with Chronic Pain

February 17, 2020 - March 23, 2020
1:00 PM - 3:30 PM

Cost: Free of Charge
Class Leaders: Melissa Emmons, Vicki Foster

Contact Name: Melissa Emmons
Contact Phone: 207-872-4102

Monday, February 17, 2020 1:00 PM - 3:30 PM
Monday, February 24, 2020 1:00 PM - 3:30 PM
Monday, March 2, 2020 1:00 PM - 3:30 PM
Monday, March 9, 2020 1:00 PM - 3:30 PM
Monday, March 16, 2020 1:00 PM - 3:30 PM
Monday, March 23, 2020 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Class is created in partnership with MaineGeneral Prevention & Healthy Living

Register

Living Well with Chronic Pain

March 03, 2020 - April 07, 2020
9:00 AM - 11:30 AM

Auburn Recreation Department

Cost: Free of Charge
Class Leaders: Michelle Beers, Janice Sabin

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Tuesday, March 3, 2020 9:00 AM - 11:30 AM
Tuesday, March 10, 2020 9:00 AM - 11:30 AM
Tuesday, March 17, 2020 9:00 AM - 11:30 AM
Tuesday, March 24, 2020 9:00 AM - 11:30 AM
Tuesday, March 31, 2020 9:00 AM - 11:30 AM
Tuesday, April 7, 2020 9:00 AM - 11:30 AM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
To register for this workshop, call Jamie Longley at Auburn Recreation at 333.6601 ext. 2108.

Register

Living Well with Chronic Pain

March 11, 2020 - April 15, 2020
2:00 PM - 4:30 PM

Saco Community Center

Cost: Free of Charge
Class Leaders: Katherine Mills, Jackie Morton

Contact Name: Katherine Mills
Contact Phone: 207-440-2390

Wednesday, March 11, 2020 2:00 PM - 4:30 PM
Wednesday, March 18, 2020 2:00 PM - 4:30 PM
Wednesday, March 25, 2020 2:00 PM - 4:30 PM
Wednesday, April 1, 2020 2:00 PM - 4:30 PM
Wednesday, April 8, 2020 2:00 PM - 4:30 PM
Wednesday, April 15, 2020 2:00 PM - 4:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Register

Living Well with Chronic Pain

March 17, 2020 - April 21, 2020
12:15 PM - 2:45 PM

Muskie Community Center

Cost: Free of Charge
Class Leaders: Liza Russell, Melissa Emmons

Contact Name: Melissa Emmons
Contact Phone: 207-872-4102

Tuesday, March 17, 2020 12:15 PM - 2:45 PM
Tuesday, March 24, 2020 12:15 PM - 2:45 PM
Tuesday, March 31, 2020 12:15 PM - 2:45 PM
Tuesday, April 7, 2020 12:15 PM - 2:45 PM
Tuesday, April 14, 2020 12:15 PM - 2:45 PM
Tuesday, April 21, 2020 12:15 PM - 2:45 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Class is created in partnership with MaineGeneral Prevention & Healthy Living

Register

Living Well with Chronic Pain

March 26, 2020 - April 30, 2020
1:00 PM - 3:30 PM

The Dempsey Center, Lewiston

Cost: Free of Charge
Class Leaders: Kerry Faria, Ellen Randall

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Thursday, March 26, 2020 1:00 PM - 3:30 PM
Thursday, April 2, 2020 1:00 PM - 3:30 PM
Thursday, April 9, 2020 1:00 PM - 3:30 PM
Thursday, April 16, 2020 1:00 PM - 3:30 PM
Thursday, April 23, 2020 1:00 PM - 3:30 PM
Thursday, April 30, 2020 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Open to individuals managing cancer, their friends, and family. To register, contact The Dempsey Center at 795-8250.

Register

Living Well with Chronic Pain

March 26, 2020 - April 30, 2020
1:00 PM - 3:30 PM

The Dempsey Center, South Portland

Cost: Free of Charge
Class Leader: Robyn Spugnardi

Contact Name: Maija Dyke
Contact Email: mdyke@seniorsplus.org
Contact Phone: 207-513-3744

Thursday, March 26, 2020 1:00 PM - 3:30 PM
Thursday, April 2, 2020 1:00 PM - 3:30 PM
Thursday, April 9, 2020 1:00 PM - 3:30 PM
Thursday, April 16, 2020 1:00 PM - 3:30 PM
Thursday, April 23, 2020 1:00 PM - 3:30 PM
Thursday, April 30, 2020 1:00 PM - 3:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
Open to individuals managing cancer, their friends, and family.

Register

Living Well with Chronic Pain

April 02, 2020 - May 07, 2020
10:00 AM - 12:30 PM

Morse High School

Cost: Free of Charge
Class Leaders: Jennifer Fortin, Jen Paquet

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Thursday, April 2, 2020 10:00 AM - 12:30 PM
Thursday, April 9, 2020 10:00 AM - 12:30 PM
Thursday, April 16, 2020 10:00 AM - 12:30 PM
Thursday, April 23, 2020 10:00 AM - 12:30 PM
Thursday, April 30, 2020 10:00 AM - 12:30 PM
Thursday, May 7, 2020 10:00 AM - 12:30 PM

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Notes:
This class is provided by Spectrum Generations, a Healthy Living for ME partner.

Register
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