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Showing 2 results for "Living Well with Chronic Pain" sorted by date
Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.
Living Well with Chronic Pain
| Tuesday, September 15, 2020 | 9:30 AM - 11:30 AM | |
| Tuesday, September 22, 2020 | 9:30 AM - 11:30 AM | |
| Tuesday, September 29, 2020 | 9:30 AM - 11:30 AM | |
| Tuesday, October 6, 2020 | 9:30 AM - 11:30 AM | |
| Tuesday, October 13, 2020 | 9:30 AM - 11:30 AM | |
| Tuesday, October 20, 2020 | 9:30 AM - 11:30 AM |
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Living Well with Chronic Pain
| Thursday, October 8, 2020 | 1:00 PM - 3:30 PM | |
| Thursday, October 15, 2020 | 1:00 PM - 3:30 PM | |
| Thursday, October 22, 2020 | 1:00 PM - 3:30 PM | |
| Thursday, October 29, 2020 | 1:00 PM - 3:30 PM | |
| Thursday, November 5, 2020 | 1:00 PM - 3:30 PM | |
| Thursday, November 12, 2020 | 1:00 PM - 3:30 PM |
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
