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Showing 3 results for "Living Well for Better Health" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Living Well for Better Health

January 04, 2022 - February 08, 2022
12:30 PM - 3:00 PM

Online


Cost: $0
Class Leaders: Jane Hanson, Dianna Leighton

Contact Name: Jane Hanson
Contact Phone: 207-764-3396

Tuesday, January 4, 2022 12:30 PM - 3:00 PM
Tuesday, January 11, 2022 12:30 PM - 3:00 PM
Tuesday, January 18, 2022 12:30 PM - 3:00 PM
Tuesday, January 25, 2022 12:30 PM - 3:00 PM
Tuesday, February 1, 2022 12:30 PM - 3:00 PM
Tuesday, February 8, 2022 12:30 PM - 3:00 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
This is a free class held on ZOOM. The link to the class will be provided to each participant through email.

Register

Living Well for Better Health

February 15, 2022 - March 22, 2022
9:00 AM - 11:30 AM

Online


Cost: $0
Class Leaders: Gus Nelson, Deborah Jervis

Contact Name: Katherine Mills
Contact Phone: 207-440-2390

Tuesday, February 15, 2022 9:00 AM - 11:30 AM
Tuesday, February 22, 2022 9:00 AM - 11:30 AM
Tuesday, March 1, 2022 9:00 AM - 11:30 AM
Tuesday, March 8, 2022 9:00 AM - 11:30 AM
Tuesday, March 15, 2022 9:00 AM - 11:30 AM
Tuesday, March 22, 2022 9:00 AM - 11:30 AM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
This class will be virtual via Zoom. Participants must have a device that has both a microphone/speaker as well as a video camera. Sponsored by SeniorsPlus and Healthy Living for ME.

Register

Living Well for Better Health

February 24, 2022 - March 31, 2022
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Jen Paquet, Patrice Wehner

Contact Name: Jen Paquet
Contact Phone: 207-620-1642

Thursday, February 24, 2022 1:00 PM - 3:30 PM
Thursday, March 3, 2022 1:00 PM - 3:30 PM
Thursday, March 10, 2022 1:00 PM - 3:30 PM
Thursday, March 17, 2022 1:00 PM - 3:30 PM
Thursday, March 24, 2022 1:00 PM - 3:30 PM
Thursday, March 31, 2022 1:00 PM - 3:30 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
Participants must be able to join a zoom video meeting with a webcam and microphone enabled; technical support is available with advance notice. You will be contacted prior to the start date to complete the registration process. This program is provi [. . .]

Register
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