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Showing 5 results for "Living Well for Better Health" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Living Well for Better Health

We are sorry, but this class is currently full. Please contact Melissa Emmons at melissa.emmons@mainegeneral.org or 207-626-7350 to get on the waiting list. You may also choose to select a different class.

July 01, 2020 - August 05, 2020
5:00 PM - 6:00 PM

Online


Cost: $0
Class Leader: Baylee Doughty

Contact Name: Melissa Emmons
Contact Phone: 207-626-7350

Wednesday, July 1, 2020 5:00 PM - 6:00 PM
Wednesday, July 8, 2020 5:00 PM - 6:00 PM
Wednesday, July 15, 2020 5:00 PM - 6:00 PM
Wednesday, July 22, 2020 5:00 PM - 6:00 PM
Wednesday, July 29, 2020 5:00 PM - 6:00 PM
Wednesday, August 5, 2020 5:00 PM - 6:00 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
Class is created in partnership with MaineGeneral Prevention & Healthy Living. Materials will be mailed. Weekly small group discussions will be held by phone.


Living Well for Better Health

July 06, 2020 - August 10, 2020
1:00 PM - 3:30 PM

Standish Parks and Recreation Department

Cost: Free of Charge
Class Leaders: Katherine Mills, Deb Edwards

Contact Name: Renee Prescott
Contact Email: rprescott@standish.org
Contact Phone: 207-642-2875

Monday, July 6, 2020 1:00 PM - 3:30 PM
Monday, July 13, 2020 1:00 PM - 3:30 PM
Monday, July 20, 2020 1:00 PM - 3:30 PM
Monday, July 27, 2020 1:00 PM - 3:30 PM
Monday, August 3, 2020 1:00 PM - 3:30 PM
Monday, August 10, 2020 1:00 PM - 3:30 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, app [. . .]

Register

Living Well for Better Health

We are sorry, but this class is currently full. Please contact Melissa Emmons at melissa.emmons@mainegeneral.org or 207-626-7350 to get on the waiting list. You may also choose to select a different class.

July 21, 2020 - August 25, 2020
4:00 PM - 5:00 PM

Online


Cost: $0
Class Leader: Melissa Emmons

Contact Name: Melissa Emmons
Contact Phone: 207-626-7350

Tuesday, July 21, 2020 4:00 PM - 5:00 PM
Tuesday, July 28, 2020 4:00 PM - 5:00 PM
Tuesday, August 4, 2020 4:00 PM - 5:00 PM
Tuesday, August 11, 2020 4:00 PM - 5:00 PM
Tuesday, August 18, 2020 4:00 PM - 5:00 PM
Tuesday, August 25, 2020 4:00 PM - 5:00 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
Class is created in partnership with MaineGeneral Prevention & Healthy Living. Materials will be mailed. Weekly small group discussions will take place by phone. Leader will contact participants 1 week before the class starts to you have received the [. . .]


Living Well for Better Health

July 22, 2020 - August 26, 2020
9:30 AM - 12:00 PM

Mason-Motz Activity Center

Cost: Free of Charge
Class Leader: Katherine Mills

Contact Name: Katherine Mills
Contact Phone: 800-620-6036

Wednesday, July 22, 2020 9:30 AM - 12:00 PM
Wednesday, July 29, 2020 9:30 AM - 12:00 PM
Wednesday, August 5, 2020 9:30 AM - 12:00 PM
Wednesday, August 12, 2020 9:30 AM - 12:00 PM
Wednesday, August 19, 2020 9:30 AM - 12:00 PM
Wednesday, August 26, 2020 9:30 AM - 12:00 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
There is no cost to take this class. To register, call 1-800-620-6036 or e-mail info@healthylivingforme.org.

Register

Living Well for Better Health

September 15, 2020 - October 20, 2020
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Michelle Beers, Katherine Mills

Contact Name: Katherine Mills
Contact Phone: 2074402390

Tuesday, September 15, 2020 1:00 PM - 3:30 PM
Tuesday, September 22, 2020 1:00 PM - 3:30 PM
Tuesday, September 29, 2020 1:00 PM - 3:30 PM
Tuesday, October 6, 2020 1:00 PM - 3:30 PM
Tuesday, October 13, 2020 1:00 PM - 3:30 PM
Tuesday, October 20, 2020 1:00 PM - 3:30 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
This class will be facilitated via ZOOM, a video conferencing platform, due to COVID-19.

Register
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