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Showing 3 results for "Living Well for Better Health" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Living Well for Better Health

November 05, 2020 - December 17, 2020
1:00 PM - 3:30 PM

Alfond Youth and Community Center

Cost: $0
Class Leaders: Melissa Emmons, Baylee Doughty

Contact Name: Melissa Emmons
Contact Phone: 207-626-7350

Thursday, November 5, 2020 1:00 PM - 3:30 PM
Thursday, November 12, 2020 1:00 PM - 3:30 PM
Thursday, November 19, 2020 1:00 PM - 3:30 PM
Thursday, December 3, 2020 1:00 PM - 3:30 PM
Thursday, December 10, 2020 1:00 PM - 3:30 PM
Thursday, December 17, 2020 1:00 PM - 3:30 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
Class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. Please, note there will be no class on Thursday, 11/26 to observe the Thanksgiving holiday.

Register

Living Well for Better Health

February 03, 2021 - March 10, 2021
2:00 PM - 4:00 PM

Online


Cost: $0
Class Leaders: Jen Paquet, Tina DeRaps, Patrice Wehner

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Wednesday, February 3, 2021 2:00 PM - 4:00 PM
Wednesday, February 10, 2021 2:00 PM - 4:00 PM
Wednesday, February 17, 2021 2:00 PM - 4:00 PM
Wednesday, February 24, 2021 2:00 PM - 4:00 PM
Wednesday, March 3, 2021 2:00 PM - 4:00 PM
Wednesday, March 10, 2021 2:00 PM - 4:00 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
Participants must be able to join a zoom video meeting with a webcam and microphone enabled; technical support is available with advance notice. You will be contacted prior to the start date to complete the registration process. This program is provi [. . .]

Register

Living Well for Better Health

April 06, 2021 - May 11, 2021
10:00 AM - 12:00 PM

Online


Cost: $0
Class Leaders: Jen Paquet, Judy Ward, Chenoa Jackson

Contact Name: Jen Paquet
Contact Phone: (207) 620-1642

Tuesday, April 6, 2021 10:00 AM - 12:00 PM
Tuesday, April 13, 2021 10:00 AM - 12:00 PM
Tuesday, April 20, 2021 10:00 AM - 12:00 PM
Tuesday, April 27, 2021 10:00 AM - 12:00 PM
Tuesday, May 4, 2021 10:00 AM - 12:00 PM
Tuesday, May 11, 2021 10:00 AM - 12:00 PM

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Notes:
Participants must be able to join a zoom video meeting with a webcam and microphone enabled; technical support is available with advance notice. You will be contacted prior to the start date to complete the registration process. This program is provi [. . .]

Register
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