Saturday, May 14, 2022 | 9:00 AM - 11:00 AM | |
Saturday, May 21, 2022 | 9:00 AM - 11:00 AM | |
Saturday, May 28, 2022 | 9:00 AM - 11:00 AM | |
Saturday, June 4, 2022 | 9:00 AM - 11:00 AM | |
Saturday, June 11, 2022 | 9:00 AM - 11:00 AM | |
Saturday, June 18, 2022 | 9:00 AM - 11:00 AM |
The Savvy Caregiver Workshop is a six session training series for informal caregivers. For most family caregivers, caregiving itself is a new role, one for which training is needed, just as a person would receive training for any new job. The Savvy Caregiver Program helps caregivers better understand the changes their loved ones are experiencing, and how to best provide individualized care for their care recipients throughout the progression of Alzheimer's or dementia.
Monday, May 16, 2022 | 1:00 PM - 3:30 PM | |
Monday, May 23, 2022 | 1:00 PM - 3:30 PM | |
Monday, June 6, 2022 | 1:00 PM - 3:30 PM | |
Monday, June 13, 2022 | 1:00 PM - 3:30 PM | |
Monday, June 20, 2022 | 1:00 PM - 3:30 PM | |
Monday, June 27, 2022 | 1:00 PM - 3:30 PM |
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
Tuesday, May 24, 2022 | 9:00 AM - 11:30 AM | |
Tuesday, May 31, 2022 | 9:00 AM - 11:30 AM | |
Tuesday, June 7, 2022 | 9:00 AM - 11:30 AM | |
Tuesday, June 14, 2022 | 9:00 AM - 11:30 AM | |
Tuesday, June 21, 2022 | 9:00 AM - 11:30 AM | |
Tuesday, June 28, 2022 | 9:00 AM - 11:30 AM |
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
Tuesday, May 24, 2022 | 9:30 AM - 12:00 PM | |
Tuesday, May 31, 2022 | 9:30 AM - 12:00 PM | |
Tuesday, June 7, 2022 | 9:30 AM - 12:00 PM | |
Tuesday, June 14, 2022 | 9:30 AM - 12:00 PM | |
Tuesday, June 21, 2022 | 9:30 AM - 12:00 PM | |
Tuesday, June 28, 2022 | 9:30 AM - 12:00 PM |
Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.
Tuesday, May 24, 2022 | 4:00 PM - 5:00 PM | |
Tuesday, May 31, 2022 | 4:00 PM - 5:00 PM | |
Tuesday, June 7, 2022 | 4:00 PM - 5:00 PM | |
Tuesday, June 14, 2022 | 4:00 PM - 5:00 PM | |
Tuesday, June 21, 2022 | 4:00 PM - 5:00 PM | |
Tuesday, June 28, 2022 | 4:00 PM - 5:00 PM |
Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
Wednesday, May 25, 2022 | 8:30 AM - 10:30 AM | |
Wednesday, June 1, 2022 | 8:30 AM - 10:30 AM | |
Wednesday, June 8, 2022 | 8:30 AM - 10:30 AM | |
Wednesday, June 15, 2022 | 8:30 AM - 10:30 AM | |
Wednesday, June 22, 2022 | 8:30 AM - 10:30 AM | |
Wednesday, June 29, 2022 | 8:30 AM - 10:30 AM |
The Savvy Caregiver Workshop is a six session training series for informal caregivers. For most family caregivers, caregiving itself is a new role, one for which training is needed, just as a person would receive training for any new job. The Savvy Caregiver Program helps caregivers better understand the changes their loved ones are experiencing, and how to best provide individualized care for their care recipients throughout the progression of Alzheimer's or dementia.
Thursday, May 26, 2022 | 1:00 PM - 3:30 PM | |
Thursday, June 2, 2022 | 1:00 PM - 3:30 PM | |
Thursday, June 9, 2022 | 1:00 PM - 3:30 PM | |
Thursday, June 16, 2022 | 1:00 PM - 3:30 PM | |
Thursday, June 23, 2022 | 1:00 PM - 3:30 PM | |
Thursday, June 30, 2022 | 1:00 PM - 3:30 PM |
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
Monday, June 6, 2022 | 9:00 AM - 11:00 AM | |
Wednesday, June 8, 2022 | 11:00 AM - 1:00 PM | |
Monday, June 13, 2022 | 9:00 AM - 11:00 AM | |
Wednesday, June 15, 2022 | 11:00 AM - 1:00 PM | |
Monday, June 20, 2022 | 9:00 AM - 11:00 AM | |
Wednesday, June 22, 2022 | 11:00 AM - 1:00 PM | |
Monday, June 27, 2022 | 9:00 AM - 11:00 AM | |
Wednesday, June 29, 2022 | 11:00 AM - 1:00 PM |
A Matter of Balance emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
Tuesday, June 7, 2022 | 10:00 AM - 11:00 AM | |
Tuesday, June 14, 2022 | 10:00 AM - 11:00 AM | |
Tuesday, June 21, 2022 | 10:00 AM - 11:00 AM | |
Tuesday, June 28, 2022 | 10:00 AM - 11:00 AM | |
Tuesday, July 5, 2022 | 10:00 AM - 11:00 AM | |
Tuesday, July 12, 2022 | 10:00 AM - 11:00 AM |
Better Health Now is Healthy Living for ME's Chronic Disease Self-Management workshop presented via a mail order toolkit. After a participant is registered, they are mailed an inclusive and complete toolkit consisting of the Better Health Now! workshop materials. Participants work with a workshop leader via telephone or ZOOM at predetermined times. This process allows the participant all of the educational benefits of the Living Well for Better Health workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
Tuesday, June 7, 2022 | 1:00 PM - 3:30 PM | |
Tuesday, June 14, 2022 | 1:00 PM - 3:30 PM | |
Tuesday, June 21, 2022 | 1:00 PM - 3:30 PM | |
Tuesday, June 28, 2022 | 1:00 PM - 3:30 PM | |
Tuesday, July 5, 2022 | 1:00 PM - 3:30 PM | |
Tuesday, July 12, 2022 | 1:00 PM - 3:30 PM |
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.