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Living Well for Better Health
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
- Location
-
Catholic Charities of Maine - Fairfield
- Workshop Leaders
Genny Evans, Monica Hawk
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Oct 6, 2022 | 9:00 AM | 11:30 AM |
| 2 | Thu, Oct 13, 2022 | 9:00 AM | 11:30 AM |
| 3 | Thu, Oct 20, 2022 | 9:00 AM | 11:30 AM |
| 4 | Thu, Oct 27, 2022 | 9:00 AM | 11:30 AM |
| 5 | Thu, Nov 3, 2022 | 9:00 AM | 11:30 AM |
| 6 | Thu, Nov 10, 2022 | 9:00 AM | 11:30 AM |
Notes
Please note that this workshop is open to clients receiving services from Catholic Charities of Maine. This workshop is made possible through a partnership between Catholic Charities of Maine, Spectrum Generations, and Healthy Living for ME.