We are sorry, but this class is currently full. Please contact Melissa Emmons at melissa.emmons@mainegeneral.org or 207-626-7350 to get on the waiting list. You may also choose to select a different class.

Better Health Now with Pain

Better Health with Pain is a free mail order toolkit for those who experience long-term pain and/or their caregivers. Some of the topics include pacing & planning, medication management, and the Moving Easy Program, among many others. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times, either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Chronic Pain workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

Class Leader

Baylee Doughty



Session Date Start Time End Time
1 Wed, May 19, 2021 4:30 PM 5:30 PM
2 Wed, May 26, 2021 4:30 PM 5:30 PM
3 Wed, Jun 2, 2021 4:30 PM 5:30 PM
4 Wed, Jun 9, 2021 4:30 PM 5:30 PM
5 Wed, Jun 16, 2021 4:30 PM 5:30 PM
6 Wed, Jun 23, 2021 4:30 PM 5:30 PM

This class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. Participants will receive class materials in the mail. The class leader will call participants approximately 2 weeks prior to the start of the c [. . .]