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Better Health Now with Pain

Better Health with Pain is a free mail order toolkit for those who experience long-term pain and/or their caregivers. Some of the topics include pacing & planning, medication management, and the Moving Easy Program, among many others. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times, either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Chronic Pain workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

Location
Online
Class Leader

Melissa Emmons

Cost

$0

Schedule
Session Date Start Time End Time
1 Mon, Mar 1, 2021 5:00 PM 6:00 PM
2 Mon, Mar 8, 2021 5:00 PM 6:00 PM
3 Mon, Mar 22, 2021 5:00 PM 6:00 PM
4 Mon, Mar 29, 2021 5:00 PM 6:00 PM
5 Mon, Apr 5, 2021 5:00 PM 6:00 PM
6 Mon, Apr 12, 2021 5:00 PM 6:00 PM
Notes

This class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. The class will be conducted by phone. Participants will receive class materials by mail in advance of the class.