We are sorry, but this class is currently full. Please contact Jen Paquet at jpaquet@spectrumgenerations.org or (207) 620-1642 to get on the waiting list. You may also choose to select a different class.


Better Health Now with Pain

Better Health with Pain is a free mail order toolkit for those who experience long-term pain and/or their caregivers. Some of the topics include pacing & planning, medication management, and the Moving Easy Program, among many others. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times, either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Chronic Pain workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

Location
Online
Workshop Leader

Jen Paquet

Cost

$0


Schedule
Session Date Start Time End Time
1 Tue, Jul 14, 2020 2:00 PM 3:00 PM
2 Tue, Jul 21, 2020 2:00 PM 3:00 PM
3 Tue, Jul 28, 2020 2:00 PM 3:00 PM
4 Tue, Aug 4, 2020 2:00 PM 3:00 PM
5 Tue, Aug 11, 2020 2:00 PM 3:00 PM
6 Tue, Aug 18, 2020 2:00 PM 3:00 PM
Notes

This workshop is free and open to the public but registration in advance is required. Registration will be complete after you speak with a Healthy Living for ME team member and review and acknowledge our policies; you should be contacted within 2 bus [. . .]