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Living Well with Diabetes

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.

Alfond Center for Health
Class Leaders

Melissa Emmons, Baylee Doughty



Session Date Start Time End Time
1 Tue, Sep 15, 2020 9:30 AM 12:00 PM
2 Tue, Sep 22, 2020 9:30 AM 12:00 PM
3 Tue, Sep 29, 2020 9:30 AM 12:00 PM
4 Tue, Oct 6, 2020 9:30 AM 12:00 PM
5 Tue, Oct 13, 2020 9:30 AM 12:00 PM
6 Tue, Oct 20, 2020 9:30 AM 12:00 PM

Class is created in partnership with MaineGeneral Prevention & Healthy Living. One of the class leaders will contact you 1 week prior to the start of class date to confirm the start of the class and to answer any questions you may have about the prog [. . .]