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Living Well for Better Health
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
- Location
-
UMPI Campus Center - Room 118
- Workshop Leaders
Terry Sandusky, Judy Anderson
- Cost
Free of Charge
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Wed, Oct 23, 2019 | 1:00 PM | 3:00 PM |
2 | Wed, Oct 30, 2019 | 1:00 PM | 3:00 PM |
3 | Wed, Nov 6, 2019 | 1:00 PM | 3:00 PM |
4 | Wed, Nov 13, 2019 | 1:00 PM | 3:00 PM |
5 | Wed, Nov 20, 2019 | 1:00 PM | 3:00 PM |
6 | Wed, Dec 4, 2019 | 1:00 PM | 3:00 PM |