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Living Well with Diabetes
Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.
- Location
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Thayer Center for Health
- Workshop Leaders
Liza Russell, Dana Winslow
- Cost
Free of Charge
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Nov 4, 2019 | 4:00 PM | 6:30 PM |
2 | Mon, Nov 11, 2019 | 4:00 PM | 6:30 PM |
3 | Mon, Nov 18, 2019 | 4:00 PM | 6:30 PM |
4 | Mon, Nov 25, 2019 | 4:00 PM | 6:30 PM |
5 | Mon, Dec 2, 2019 | 4:00 PM | 6:30 PM |
6 | Mon, Dec 9, 2019 | 4:00 PM | 6:30 PM |
Notes
Class created in partnership with MaineGeneral's Prevention & Healthy Living.