You can't register for this class because it has already started.
Living Well for Better Health
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
- Location
-
Deering Pavilion
- Workshop Leaders
Jen Paquet, Maija Dyke
- Cost
Free of Charge
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Jul 25, 2019 | 1:30 PM | 4:00 PM |
| 2 | Thu, Aug 1, 2019 | 1:30 PM | 4:00 PM |
| 3 | Thu, Aug 8, 2019 | 1:30 PM | 4:00 PM |
| 4 | Thu, Aug 15, 2019 | 1:30 PM | 4:00 PM |
| 5 | Thu, Aug 22, 2019 | 1:30 PM | 4:00 PM |
| 6 | Thu, Aug 29, 2019 | 1:30 PM | 4:00 PM |
Notes
This program is open to the public and provided by Spectrum Generations, a Healthy Living for ME partner.