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Living Well for Better Health
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
- Location
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Caribou Wellness Center
- Workshop Leaders
Bethany Zell, Elizabeth Singer
- Cost
Free of Charge
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Mar 19, 2019 | 9:00 AM | 11:30 AM |
2 | Tue, Mar 26, 2019 | 9:00 AM | 11:30 AM |
3 | Tue, Apr 2, 2019 | 9:00 AM | 11:30 AM |
4 | Tue, Apr 9, 2019 | 9:00 AM | 11:30 AM |
5 | Tue, Apr 16, 2019 | 9:00 AM | 11:30 AM |
6 | Tue, Apr 23, 2019 | 9:00 AM | 11:30 AM |